Nutritional Info. Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt contains 52 calories per 100 grams. Add the Cream of Wheat when the water boils, using a whisk to stir it well so there are no lumps. Amount Per Serving. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. When consumed in moderation, it's unlikely to cause weight gain. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt nutritional information, including calories, macronutrients and micronutrients as well deeper dietary data. Serving Size : 1 packet. Cholesterol 0mg. 100 % 23g Carbs. Cream of wheat calorie quaker Nutrition Facts. Nutrition Facts and Calories in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt. The Spruce Reduce the heat to low and simmer uncovered for 2 to 2 1/2 minutes until the Cream of Wheat … Dietary Fiber 0.8g Sugars 0.1g. 3%. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. Water: 10.40 g: Cereals, dry, instant, CREAM OF WHEAT contains 366 calories per 100 g serving. 86 % 24g Carbs. 110 Cal. Daily Goals. One serving contains 1.4 g of fat, 11 g of protein and 76 g of carbohydrate. Cereals, CREAM OF WHEAT, 1 minute cook time, … It is manufactured by "B&G Foods, Inc" company.It belongs to the "Breakfast Cereals" food group.50 calories per 100g of "Cereals, Cream of Wheat, regular (10 minute), cooked with water, without salt" amount to 3 calories per 100g of "Cereals, Cream of Cholesterol 0mg. Cream of wheat Cereals, regular (10 minute), cooked with water, with salt 1 cup (1 serving) 125.5 calories 26.8 grams carbs 0.5 grams fat 3.7 grams protein 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 323.8 mg sodium 0.1 grams sugar 0 grams trans fat 11%. Fitness Goals : Heart Healthy . 2. Calorie Goal 1,890 cal. 170 / 2,300g left. Cholesterol 300g--/ 300g left. How does this food fit into your daily goals? 14 % 4g Protein. Serving Size : 3 tbsp. Fat 67g--/ 67g left. 100 / 2,000 cal left. Sodium 2,130g. There are 110 calories in 1 cup of cooked Cream Of Wheat. Let it simmer while stirring for 2 ½ minutes after the ground wheat […] Sodium 252mg. 129: 1 cup (1 serving) = 251g. Protein 2.7g. Total Fat 0.4g. Cream-of-wheat 3 Tbsp - Cream- Of-wheat Prepared With Water. Oatmeal grains contain soluble fibers, including the beta glucan. 149 calories actually seems a little high for one cup of cream of wheat cooked with water (salt or no salt doesn't matter for the calories). How does this food fit into your daily goals? This item is classified as breakfast cereals foods. 0 %--Fat. Cream Of Wheat = 54 cal. Calories In Cereals, Cream Of Wheat, Regular (10 Minute), Cooked With Water, With Salt 130 Calories in 1 cup (1 serving) Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage: 86% : 11% : 3% : Calories: 107 cals : 15 cals : 5 cals : Grams: 26.76 g : 3.66 g: 0.53 g : Scroll down for full Nutrition Facts label. Cream of Wheat Cereal w/ Salt Prepared w/ water. Cream of Wheat - Cream of Wheat made with water. Daily Goals. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt contains 50 calories per 100 grams. 7%. Calories In Cereals, Cream Of Wheat, Instant, Prepared With Water, With Salt, (wheat) 115 Calories in 0.75 cup . 1% Saturated Fat 0.1g Trans Fat 0g. Daily Goals. There are 367 calories in Cereals Cream Of Wheat Cooked With Water - 1 cup (212.09g). How many calories are in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt? Includes 0g Added Sugars. Protein 3.7g. Calories and Common Serving Sizes: 110 Cal. Total Carbohydrate 26.9g. 3. Generic - Cream of Wheat 3 Min (In Water) Serving Size : 3 tbsp (30g) uncooked. Fitness Goals : Heart Healthy. Protein. Log Food. How many calories in. Calorie breakdown: 4% fat, 85% carbs, 12% protein. Total Carbohydrate 20.2g. There are 110 calories in 1 cup of cooked Cream Of Wheat. 1% Saturated Fat 0.1g Trans Fat 0g. Cereals, dry, instant, CREAM OF WHEAT contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 0 %--Fat. Personalized health review for Cream Of Wheat Hot Cereal: 110 calories, nutrition grade (B plus), problematic ingredients, and more. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. There are 129 calories in 1 cup of with Salt Cooked with Water Quick Cream Of Wheat Cereals. Cream of wheat is healthier than breakfast cereals but less nutritious than whole grains. 4%. 13 %3 gProtein. Log Food. Log Food. 100 % 3g Protein. Sodium 2,210g. The total fat content of (1 Cup Serving) Cream Of Wheat is 0.45 g. Within the fat content, a Cream Of Wheat contains 0.07 g of saturated fat, 0 g of trans fat, 0.25 g of polyunsaturated fat and 0.06 g of monounsaturated fat. Serving Size. Cream of Wheat® Original Enriched Farina is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. Calorie Goal 1,890 cal. 0 %--Fat. 100 grams of Cereals, CREAM OF WHEAT, instant, prepared with water, without salt contain 13.08 grams of carbohydrates, 0.6 grams of fiber, 1.84 grams of protein, 102 milligrams of sodium, and 84.4 grams of water 110 / 2,000 cal left. One cup of oatmeal contains 166 calories, while one cup of cream of wheat contains 126 calories. Nutritional Info. There are 83 calories in a 3/4 cup of cooked Cream Of Wheat. 100 / 2,300g left. Change Serving Size . Fat 67g--/ 67g left. Amount Per Serving. The latter is 0.4 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Change Serving Size. 100 Cal. Cream Of Wheat. 97: 1 cup = 239.67g. Calories per serving of cream of wheat cooked with 1%milk and brown sugar 127 calories of Milk, 1%, (1.25 cup) 120 calories of Cream of Wheat, regular, cooked with water, without salt, (1 cup) 52 calories of Brown Sugar, (3 tsp packed) 94. CREAM OF WHEAT, instant, prepared with water, with salt, (wheat) CREAM OF WHEAT, instant, prepared with water, without salt CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry How does this food fit into your daily goals? Learn More About Calories. Total Fat 0.5g. Cream of wheat made with water. 100 grams of Cereals, CREAM OF WHEAT, instant, prepared with water, without salt contain 62 calories, the 3% of your total daily needs. One cup of oatmeal contains 4 grams of fiber, while one cup of cream of wheat contains 1.3 grams of fiber. Fat 67g--/ 67g left. 0%. Cereals Cream Of Wheat Cooked With Water; Dry Cream Of Wheat; Nutrition Facts. Sodium 2,200g. Full nutritional breakdown of the calories in Cream of Wheat and Oatmeal Pancakes based on the calories and nutrition in each ingredient, including Quick Oatmeal, dry, Egg, fresh, whole, raw, Cream of Wheat, regular, cooked with water, without salt, Milk, nonfat, Baking Powder and the other ingredients in … 54: 0.75 cup = 180g. Nutritional Info. 0%. There are 54 calories (on average) in 100g of Cream Of Wheat. Cream of Wheat Cereal Prepared w/ water. Nutrition Facts. Nutrition Facts. Some quick facts about "Cereals, Cream of Wheat, regular (10 minute), cooked with water, without salt". Cream of wheat Cereals, instant, prepared with water, without salt 1 cup 149.4 calories 31.5 grams carbs 0.6 grams fat 4.4 grams protein 1.4 grams fiber 0 mg cholesterol 0.1 grams saturated fat 245.8 mg sodium 0.2 grams sugar 0 grams trans fat 87 %20 gCarbs. 110 / 2,000 cal left. Fiber. Cholesterol 300g--/ 300g left. The serving size is equivalent to 100 grams of food and contains 1.89 calories from fat. The Nutrition Facts include fat, carbs, protein and calories in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt : Calorie breakdown: 3% fat, 85% carbs, 11% protein. Fitness Goals : Heart Healthy. Calories % Daily Value* 1%. 50 calories per 100g of "Cereals, Cream of Wheat, regular (10 minute), cooked with water, with salt" amount to 3 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Calorie Goal 1,900 cal. Search for More Foods. 8: More Details. Serving Size. Cereals, Cream Of Wheat, Regular (10 Minute), Cooked With Water, With Salt with a serving size of 100 grams has a total of 50 calories with 0.21 grams of fat. Sodium 146mg. In a Cream Of Wheat ( (1 Cup Serving) ) there are about 110 calories out of which 4 calories come from fat. 0%. Dietary Fiber 1g Total Sugars 0.2g. Cholesterol 300g--/ 300g left. 6%. Calories % Daily Value* 1%. 100 grams of Cereals, CREAM OF WHEAT, 1 minute cook time, dry contain 72.63 grams of carbohydrates, 4.4 grams of fiber, 11.77 grams of protein, 7 milligrams of sodium, and 11.41 grams of water. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt nutritional information, including calories, macronutrients and micronutrients as well deeper dietary data. Calories: 100 •Carbs: 20g •Fat: 0g •Protein: 3g. Calories in Quaker Cream of Wheat Calories 120.0 Total Fat 0.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 85.0 mg Potassium 0.0 mg Total Carbohydrate … Other User Submitted Calorie Info Matching: Quaker Cream Of Wheat Quaker Cream Of Wheat Cinnamon Swirl (1 serving) Calories: 130 , Fat: 0g , Carbs: 28g , Protein: 26g Get full nutrition facts and other common serving sizes of Cream Of Wheat including 100 g and 1 oz, dry, yields. Cream of Wheat® Original Hot Cereal is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. Serving Size: 1 serving. Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage : 85% : 12% : 3% : Calories: 95 cals : 13 cals : 4 cals : Grams: 23.67 g : 3.33 g: 0.43 g : Scroll down for full Nutrition Facts label. 125. cup. 9%. 90 / 2,300g left. When beta glucan is consumed daily, it can lower the levels of cholesterol by 5-10%. Let it simmer while stirring for 3 minutes after the ground wheat is blended. Cream of Wheat, one packet. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day. 136: 1 tbsp = 15.3g. Get full nutrition facts and other common serving sizes of Cream Of Wheat including 100 g and 1 oz, dry, yields. Learn the good & bad for 250,000+ products. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day. cup. 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